Are Subliminals Permanent?

Are Subliminals permanent? How long subliminal programming stays in effect is not a simple yes or no answer. It can be long-lasting but not guaranteed to be permanent. It depends on several factors.

But, very few things in life are simple, like an on/off switch or a true/false question on a test. The most important things in life are gray and fall along a spectrum where the answer can be yes or no, depending on the situation. 

Are Subliminals Permanent?

The quick answer is that subliminal programming can be long-lasting but not guaranteed to last forever. It’s not strictly permanent because any subconscious programming can be overwritten by different programming. However, you can condition your mind with Subliminals in ways that will have a powerful impact for a long time.

You can change your mental patterns and habits with subliminal messages. Once you have conditioned the changes, they are just as difficult to change again as any habit.

There are ways to accelerate and boost your results with Subliminals.

I approach subliminal programming the same way I approach diet and exercise. What happens if you stop exercising? You slowly lose your strength and conditioning.

Subliminal programming is easy to use, unlike diet and exercise, which most people find difficult.

Using Your Computer

With new subliminal technology, you can reprogram your mind while you relax or work on your computer.

Lose weight, boost your confidence, ignite your motivation, get rid of bad habits, improve social skills, be more successful and happy. >> Read More.

Use it or lose it may also apply to Subliminals. Your world is full of constant stimulation from challenges, disappointments, and experiences that affect your subconscious mind. 

If these experiences are intense enough, they can cause the previous programming to change over time. It doesn’t matter if the programming is from subliminal stimulation or the stimulation you experience in your typical day. Things don’t stay the same.

Ben Franklin

So try to establish a routine to monitor yourself and maintain the mindset you want. Many successful people in history had a habit of continuously monitoring their thoughts and behavior with great success.

Ben Franklin famously reviewed his behavior against 12 virtues to note how he might improve his actions, thoughts, and behavior.

Many people use things like journaling and affirmations to keep their minds healthy. 

Others also include subliminal technology in their routine. Subliminals are the simplest and easiest way to condition your mind to lose weight, get motivated, gain confidence, and erase bad habits.

You can program your mind effortlessly while you work or relax on your computer with the modern technology available today. >> Find Out More

Also, there are good audio subliminal programs you can listen to while sleeping. 

How Long Does It Take For Subliminals To Be Permanent?

There is broad research into behavior change. The research suggests that it takes 18 to 254 days to change your behavior, depending on many factors.

Related: How Long Do Subliminals Take To Work

We also have anecdotal reports from many sources. Based on people’s reported experiences, it takes 2-4 weeks to get subliminal results that are long-lasting. The time varies from person to person and depends on the type of programming. 

For example, it may take four weeks or more to get “permanent” results if you have a bad habit of procrastinating so much that you can’t get anything done. 

If you’re using Subliminals for weight loss as I did, the programming is permanent after a few weeks, but it took me months to lose the weight. (See My Story)

There are quite a few other factors that affect how long it takes for subliminal messages to work. 


The depth of your ingrained habits determines how difficult it is to change them. Reprogramming habits that have been in place for a very long time may take longer. As you grow older, your habits become more entrenched.

A person’s resistance to change is another factor. Depending on your tolerance for change, you will notice subliminal results sooner. 

Additionally, your cultural and religious influences may impact the values and beliefs you hold. For instance, when religion teaches wealth is evil, it is harder to teach the attitude of abundance.

Lastly, it’s necessary to have a plan, strong desire for what you seek, and it’s also important to fit your values. 

The best approach is to be persistent and consistent with your subliminal routine and keep going until you see clear results. Since Subliminal technology makes it so easy, you shouldn’t have difficulty being consistent and persistent.

There are simple ways to make your subliminal results take hold as fast as possible and give you long-lasting results.

How To Get Permanent Results From Subliminals

You can take steps to make your subliminal programming results appear faster and last longer.

  1. Have a clear goal and focus on one goal at a time. Focusing on one area will give you quicker results that are more powerfully ingrained in your subconscious mind.
  2. Listen to subliminal messages right before sleeping and during sleep. Your subconscious mind is more attuned to subliminal messages when you’re sleeping.
  3. Watch subliminal flashes on your computer screenSoftware can flash subliminal messages on your screen without distracting you. You can get thousands of messages per hour this way.
  4. Make or select subliminal affirmations that align perfectly with your goal. Make sure your subliminal track represents your goals and personality; this way, your subconscious mind is more likely to accept each word faster than listening to a playlist that someone else made.
  5. When listening while awake, use headphones and mentally picture your goal. Imagine the words and images in your affirmations before you go to sleep and while you listen to your subliminal messages. Imagine yourself in the image and the completed sentence.
  6. Use silent subliminals. It allows you to listen anywhere without being distracted by music or other sounds so that you can accelerate your results with silent subliminal messaging. As a result, you can listen in a wider variety of settings and locations without using headphones.
  7. Use binaural beats in your subliminal recordings. By listening to two tones with slightly different frequencies simultaneously, the brain creates what is known as a binaural beat. Binaural pulses produce the same state of mind as meditation but much faster. 

Choose any of the above steps to get better results. Use as many as you like or switch up to different tactics for variety if you like.

Related: Make Subliminals Work Faster

Can Subliminals Make You Taller?

Can Subliminals Make You Taller

No. Uh uh. Nope. Subliminals stimulate your subconscious thinking.

They aren’t a magic force that can affect your appearance.

Subliminals affect your mental processes only. 

People who promise Subliminals that change your eye color, hair color, height, facial structure, or anything “magical” are lying, mistaken, or misled.

What you can do with Subliminals is:

  • Change your habits
  • Curb your appetite and lose weight
  • Learn faster
  • Improve your memory
  • Reduce or eliminate fear and reduce stress
  • Boost your confidence
  • Be more successful
  • Be happier
  • Improve Your Social Skills
  • Boost your energy and motivation
  • Stop procrastination

I have researched subliminal technology and found proof of what subliminal programming can and can’t do.

Do Subliminal Messages Really Work?

Yes, subliminal messages work. Research has proven this. Subliminal advertising is generally prohibited in most of the world for good reasons. If you’d like to know more, click here for our full article on subliminal results.


Some controversy surrounds the effectiveness of subliminal messages, as is the case with many studies involving the human mind. You can’t see what’s happening inside a mind.

There may be some variation in opinions due to the attitude and determination of each individual. A person with a poor attitude, who is prone to quitting easily, is likely to fail.

In contrast, if you are positive and never quit, you can succeed despite obstacles. Despite the emotional disadvantage, you may face because of your subconscious, you overcome your problems by refusing to quit.

As a person who has used subliminal software to make audio and visual affirmations, I have experience with the technique. Over the past year, I have lost 38 pounds, and I am more energized and confident. I feel happier, and I’m healthier. I have better habits, and I’m more productive.

Subliminal Results Proof Video

Research Results

  • Research shows that Subliminals played in stores reduced shoplifting and theft by employees.
  • When used in a smoking cessation clinic, subliminal programming helped people quit smoking.
  • In a university setting, subliminal technology improved academic performance.
  • In a weight loss clinic, subjects lost more weight and kept it off longer with subliminal help.

Subliminals can even affect your dreams according to research.


For practical purposes, Subliminals are as permanent as is possible when it comes to the human mind. It depends on you applying the subliminal messaging correctly, being persistent, and consistent.

I hope you have great success and happiness!


P.S. Discover how many successful people reprogram their subconscious automatically while working or relaxing on their computers. >> Read More.